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Koh Phangan Muay Thai & Martial Arts Training

Balance training with island life on the full moon party island

August 202510 min readKoh Phangan

Why Train Muay Thai in Koh Phangan?

Koh Phangan offers unique training opportunities beyond its full moon party reputation. The island has developed a strong wellness and fitness community, with quality Muay Thai camps scattered across different beaches, each offering distinct vibes from party central to peaceful retreats.

The island's growing digital nomad and yoga communities create a health-conscious atmosphere in areas like Srithanu, while quieter beaches offer focused training environments away from the party scene.

🌙 Full Moon Training Schedule

Many gyms adjust schedules around full moon parties. Haad Rin gyms may close or have limited hours during party week. Best serious training is between parties. Consider staying in quieter areas if training is priority.

Top Koh Phangan Training Camps

Diamond Muay Thai

Thong Sala

Specialty: Main camp with professional training

Pricing: Drop-in: 400 THB | Weekly: 2,800 THB | Monthly: 10,000 THB

Highlights:

  • Professional facility
  • Multiple trainers
  • Fight preparation
  • Central location
  • Equipment shop
  • Accommodation available

Accommodation: On-site rooms from 12,000 THB/month

Contact: diamondmuaythai.com

Chinnarach Boxing Camp

Baan Tai

Specialty: Beach location away from party areas

Pricing: Drop-in: 350 THB | Weekly: 2,500 THB | Monthly: 9,000 THB

Highlights:

  • Beach training
  • Quiet location
  • Family atmosphere
  • Small groups
  • Personal attention
  • Local community

Accommodation: Beach bungalows from 10,000 THB/month

Contact: chinnarachcamp.com

Kobra Muay Thai

Haad Rin

Specialty: Near full moon party beach

Pricing: Drop-in: 400 THB | Monthly: 9,500 THB

Highlights:

  • Party area location
  • Flexible training
  • Backpacker-friendly
  • Morning classes only
  • Recovery programs
  • Social atmosphere

Accommodation: Haad Rin hostels from 8,000 THB/month

Contact: kobramuaythai.com

Phangan Muay Thai

Srithanu

Specialty: Yoga village location with wellness focus

Pricing: Drop-in: 350 THB | Weekly: 2,200 THB | Monthly: 8,500 THB

Highlights:

  • Yoga combination
  • Healthy food nearby
  • Digital nomad area
  • Vegan-friendly
  • Beach access
  • Meditation classes

Accommodation: Yoga village rooms from 15,000 THB/month

Contact: phanganmuaythai.com

Jungle Gym Muay Thai

Chaloklum

Specialty: North coast quiet fishing village

Pricing: Drop-in: 300 THB | Monthly: 7,000 THB

Highlights:

  • Peaceful location
  • Fishing village
  • Local prices
  • Authentic experience
  • Small classes
  • Beach nearby

Accommodation: Village houses from 6,000 THB/month

Contact: Facebook: Jungle Gym Phangan

Horizon Muay Thai

Thong Nai Pan

Specialty: Remote beach paradise location

Pricing: Drop-in: 400 THB | Weekly: 2,500 THB | Monthly: 9,000 THB

Highlights:

  • Stunning beaches
  • Remote location
  • Small camp
  • Retreat packages
  • Snorkeling nearby
  • Peaceful training

Accommodation: Beach resorts from 20,000 THB/month

Contact: horizonmuaythai.com

Island Training Areas

Srithanu (Yoga Village)

Digital nomad hub with wellness focus. Perfect for balanced training and work lifestyle.

  • • Coworking spaces
  • • Healthy cafes
  • • Yoga studios
  • • Accommodation: 12,000-25,000 THB

Thong Sala

Main town with ferry pier. Good facilities and central location for exploring island.

  • • Main facilities
  • • Food markets
  • • Central location
  • • Accommodation: 8,000-20,000 THB

Wellness & Recovery

Yoga & Meditation

Orion Healing Center, Wonderland, Samma Karuna. Many camps offer yoga combo packages. Morning beach yoga sessions common.

Natural Sites

Than Sadet Waterfalls, Bottle Beach snorkeling, Secret Beach sunset views, Ang Thong Marine Park day trips.

Detox & Healing

Multiple detox centers, colonic clinics, traditional Thai massage (300 THB), herbal steam saunas.

💡 Koh Phangan Training Tips

  • • Avoid Haad Rin if serious about training (too many distractions)
  • • Srithanu area best for digital nomads who train
  • • Book accommodation away from party beaches
  • • Full moon week: expect higher prices and crowds
  • • Rent a scooter (3,500 THB/month) - essential for island
  • • North beaches (Chaloklum, Thong Nai Pan) are peaceful
  • • Many vegetarian/vegan options throughout island
  • • Combine training with freediving or yoga certifications
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