Eminent Air Boxing Gym
Bangkok, Bang Chak (Punnawithi BTS) | Muay Thai • Boxing
Quick Facts
Overview
Eminent Air Boxing Gym is a traditional Thai gym renowned for its technical 'femur' style - the intelligent, technical approach to Muay Thai emphasizing angles, footwork, and precision over brute force. With over 20 years of producing champions including Jomphod, Rungubon, and Neungthep (known for devastating punch power and world-class technique), Eminent Air offers authentic fighter training at very affordable rates. Located near Punnawithi BTS, this gym attracts serious students who want traditional Thai training methodology from champions.
What Makes Eminent Air Boxing Gym Special
- ✓Renowned for technical femur style (smart, technical fighting)
- ✓Trained multiple champions known for KO power and angles
- ✓Channel 7 Best Camp award winner (2009, 2011)
- ✓Omnoi Stadium Best Camp 2012
- ✓Lumpinee Stadium Best Camp runner-up (2013, 2014)
- ✓Very affordable pricing (3,500 THB/month)
- ✓Traditional Thai gym atmosphere
- ✓Founded by famous Lumpini promoter "Lawyer Toey"
History: Founded in 1997 by Somboon Niruttimetee (known as 'Lawyer Toey'), a famous promoter from Lumpini Boxing Stadium. Eminent Air quickly gained reputation for developing technically brilliant fighters using the femur (technical/intelligent) style rather than the aggressive khao (knee-heavy) or muay-mat (punching) styles. The gym's fighters became known for their exceptional footwork, angles, and precise striking. Multiple Best Camp awards from major stadiums confirmed Eminent Air's status as a top-tier traditional gym.
Who Trains Here: Mix of Thai fighters living at camp, serious international students, and dedicated long-term trainees. Less touristy than Sukhumvit gyms. Students seeking authentic traditional training and those interested in technical style rather than just cardio. Good community of committed practitioners.
Head Trainer & Credentials ⭐
Jomphod Eminent Air
Credentials: Former champion fighter, known for technical precision and powerful punches
Fight Record: 100+ professional fights, multiple stadium wins
Specialties:
Notable Students: Rungubon Eminent Air, Neungthep Eminent Air, Numerous stadium fighters
Senior Trainers
Rungubon Eminent Air
Champion fighter from Eminent Air camp, known for KO power
Specialties: Power punching, Technical angles, Pad work, Traditional training methods
Senior Kru Team
Veteran trainers with extensive professional fight experience
Specialties: Clinch work, Traditional conditioning, Fighter development, Technical refinement
Training Programs & Schedule ⭐
Daily Schedule
Morning: 7:30 AM - 9:30 AM: Traditional training - running, shadow boxing, pad work, bag work, clinching
Afternoon: 3:30 PM - 5:30 PM: Full training session (larger attendance)
Program Types
Beginner Program
Jump into regular training. This is a traditional Thai gym - no special beginner hand-holding, but trainers adapt to your level during pad work. Expect to learn by doing alongside more experienced students. Good for beginners who want authentic experience.
Intermediate Program
Full integration into camp training. Technical refinement with emphasis on femur principles: timing, angles, footwork, intelligent striking. Clinch work and controlled sparring available.
Pro Fighter Program
Full fighter program with camp-style training. Morning and afternoon sessions, extensive pad work, sparring, clinch training, traditional conditioning. Fight opportunities at local stadiums for qualified students. This is a legitimate fighter gym.
Class Structure: Traditional Thai gym format - no structured "classes" per se. Come during training times, warm up, do your roadwork/conditioning, wait for pad work rounds with trainers, work bags, clinch, cool down. Less structured than Western gyms but authentic traditional format. Trainers rotate through students for pad work.
Private Training: Available. 500-1,000 THB per session (very affordable for private training)
Special Programs: Fighter development program, Technical femur style specialization, Traditional Thai training methodology, Fight arrangements at local stadiums
Price Breakdown ⭐
Drop-in
500 THB
Weekly
Not typically offered
Monthly
3,500 THB
3-Month Package
~9,000 THB (approx 3,000/month)
6-Month Package
Long-term rates available - contact gym
What's Included
- ✓Unlimited training sessions
- ✓Pad work with champion trainers
- ✓Access to equipment (bags, ring)
- ✓Drinking water
- ✓Traditional Thai gym experience
What Costs Extra
- +Gloves and shin guards (buy or rent)
- +Hand wraps (300 THB)
- +Private training (500-1,000 THB)
- +Fight arrangements and cornering
- +Accommodation (no on-site housing)
Accommodation & Living Options ⭐
Nearby Accommodation
Bang Chak/Punnawithi area has many affordable apartments and condos within 5-15 minute walk. More local Thai neighborhood, less expat-heavy than central Sukhumvit. Good BTS access.
Price Range: 6,000-12,000 THB/month for basic studio, 10,000-16,000 THB for nicer one-bedroom apartment near BTS
Food & Dining Quality ⭐
Nearby Dining
Bang Chak is a local Bangkok neighborhood with excellent cheap Thai food. Lots of street vendors, local restaurants, and small eateries. Not many Western options but authentic Thai food at local prices. 7-Eleven nearby.
Price Range: 40-80 THB for street food, 80-150 THB for local restaurant meals
Healthy Options: Yes, widely available
Location & Nightlife Access
Address: 114/2 Soi Punnawithi 20, Sukhumvit 101 Road, Bang Chak, Phra Khanong, Bangkok 10260
Nightlife
15-20 minutes to Ekkamai/Thonglor nightlife, 25-30 minutes to central Sukhumvit
Restaurants
Walking distance to local Thai restaurants and street food
Transportation
Area Vibe
Local Bangkok residential neighborhood - authentic Thai area without tourist infrastructure. Safe, affordable, and real Thai lifestyle. Less convenient than central areas but much cheaper and more authentic. Good for students who want to immerse in local culture.
What Reddit Says 💬
Most Mentioned Pros
- ✓Excellent technical instruction (femur style is highly regarded)
- ✓Very affordable (3,500 THB/month is great value)
- ✓Authentic traditional Thai gym experience
- ✓Champion trainers with proven track records
- ✓Professional and attentive trainers despite traditional setting
- ✓Good for learning technical, intelligent fighting style
- ✓Multiple Best Camp awards confirm quality
- ✓Clean facilities for traditional gym
Most Mentioned Cons
- −No air conditioning (traditional open-air setup)
- −Less hand-holding than tourist-focused gyms
- −Need to be somewhat self-directed during training
- −Location not super convenient from central Bangkok
- −Minimal English in surrounding neighborhood
- −No on-site accommodation
- −Traditional format may be confusing for complete beginners
Common Themes
- • Excellent value for quality of instruction
- • Best for students who want technical style
- • Trainers are professional and skilled
- • Authentic Thai gym atmosphere
- • Good for intermediate to advanced students
- • Location is local (pros and cons)
- • Must be comfortable with traditional gym format
Direct Quotes
"Eminent Air is known for producing technical fighters. If you want to learn smart Muay Thai, not just brawling, this is a great gym."
"The trainers really know their stuff. Jomphod's pad work is incredible - he teaches you angles and timing, not just power."
"Best value in Bangkok for the quality. 3,500 baht a month to train with champions who actually know how to teach."
"Not a beginner tourist gym, but if you have some experience and want authentic training, Eminent Air is excellent."
"The femur style they teach is beautiful - footwork, angles, timing. Very technical approach to Muay Thai."
⭐ Standout Praise
- • Technical femur style instruction
- • Champion-level trainers
- • Exceptional value for money
- • Authentic traditional training
- • Professional, attentive coaching
Last Updated: November 2025
Sources: r/MuayThai, r/Thailand, r/digitalnomad
Best For & Bottom Line
✓ Perfect For
- • Intermediate students wanting technical refinement
- • Budget-conscious students who want quality training
- • Those interested in femur (technical/intelligent) style
- • Students seeking authentic traditional Thai gym experience
- • People who value technique over intensity
- • Long-term trainees wanting affordable Bangkok option
- • Students comfortable with traditional Thai gym format
- • Those who want to train with proven champion makers
✗ Not Ideal For
- • Complete beginners needing extensive hand-holding
- • People who require air-conditioned training
- • Tourists wanting super convenient Sukhumvit location
- • Students needing structured Western-style classes
- • Those who want on-site accommodation
- • People uncomfortable with traditional gym format
- • Students requiring lots of English in neighborhood
Overall Value Assessment
Outstanding value. At 3,500 THB/month, Eminent Air is one of the most affordable quality gyms in Bangkok. You're training with multiple-award-winning camp that produced champions, learning technical femur style from fighters who actually fought at top level. The instruction quality easily justifies 10,000+ THB at other gyms. For students who can handle traditional gym format and don't need Sukhumvit convenience, this is possibly the best value in Bangkok. Private training at 500-1,000 THB is also exceptional value.