Bangkok Muay Thai & Martial Arts Training
Complete guide to training camps and gyms in Thailand's capital
Why Train Muay Thai in Bangkok?
Bangkok offers the perfect blend of traditional Thai boxing culture and modern training facilities. As Thailand's capital, it's home to legendary stadiums like Rajadamnern and Lumpinee, world champion trainers, and gyms ranging from hardcore local spots to international-standard facilities.
The city's extensive public transport makes it easy to explore different gyms, while the huge expat community ensures you'll find training partners at every level. Plus, Bangkok's world-class healthcare and endless entertainment options make it ideal for long-term training.
🚇 Bangkok Training Tip
Choose a gym near BTS/MRT stations or your accommodation. Bangkok traffic can be brutal, and you don't want a long commute after hard training. Areas like Sukhumvit, Lat Phrao, and Chatuchak offer good gym access and living options.
Top Bangkok Muay Thai Gyms
Yokkao Training Center
Lat PhraoSpecialty: High-level Muay Thai with champion trainers
Pricing: Drop-in: 500 THB | Monthly: 12,000 THB
Highlights:
- • Saenchai teaches here
- • Professional ring
- • Air-conditioned
- • Pro fighter programs
Accommodation: Nearby apartments from 8,000 THB/month
Contact: yokkao.com
Master Toddy's Muay Thai
PrakanongSpecialty: Traditional training with legendary Master Toddy
Pricing: Drop-in: 600 THB | Monthly: 15,000 THB
Highlights:
- • Small class sizes
- • Technique focused
- • English instruction
- • Fighter development
Accommodation: Can arrange nearby condos
Contact: mastertoddy.com
RSM Academy (Rajadamnern Stadium)
DusitSpecialty: Train at the legendary Rajadamnern Stadium
Pricing: Drop-in: 400 THB | Monthly: 10,000 THB
Highlights:
- • Stadium fighters train here
- • Authentic experience
- • Morning and evening sessions
- • Ring access
Accommodation: Basic rooms available on-site
Contact: rajadamnern.com
Bangkok Fight Lab
SukhumvitSpecialty: Modern MMA and Muay Thai facility
Pricing: Drop-in: 700 THB | Monthly: 18,000 THB
Highlights:
- • MMA programs
- • BJJ classes
- • Strength training
- • Central location
Accommodation: Prime area with many accommodation options
Contact: bangkokfightlab.com
Eminent Air Boxing Gym
Bang KapiSpecialty: Traditional Thai gym with champion trainers
Pricing: Drop-in: 400 THB | Monthly: 8,000 THB
Highlights:
- • Local prices
- • Authentic training
- • Active fighters
- • Less touristy
Accommodation: Help finding local apartments
Contact: Facebook: Eminent Air Boxing Gym
Petchyindee Academy
ChatuchakSpecialty: ONE Championship fighter development
Pricing: Drop-in: 500 THB | Monthly: 12,000 THB
Highlights:
- • Top Thai fighters
- • Modern facilities
- • Strength & conditioning
- • Fighter pathway
Accommodation: Near BTS with easy access
Contact: petchyindee.com
13 Coins Gym
Bang PhoSpecialty: Legendary gym with old-school training
Pricing: Drop-in: 300 THB | Monthly: 7,000 THB
Highlights:
- • Trained many champions
- • Hardcore training
- • Thai-style methods
- • Fighting opportunities
Accommodation: Basic accommodation nearby
Contact: 13coinsgym.com
Krudam Gym
BearingSpecialty: Technical training with clinch focus
Pricing: Drop-in: 400 THB | Monthly: 9,000 THB
Highlights:
- • Great for clinch work
- • Small groups
- • Personal attention
- • Local atmosphere
Accommodation: Residential area with affordable housing
Contact: Facebook: Krudam Muay Thai Gym
Bangkok Training Areas Comparison
Area | Gym Options | Living Cost | Best For |
---|---|---|---|
Sukhumvit | 5+ gyms | 15,000-40,000 THB | Expats, nightlife access |
Lat Phrao | 3+ gyms | 8,000-20,000 THB | Serious training, local feel |
Chatuchak | 4+ gyms | 10,000-25,000 THB | Good transport, markets |
Bang Kapi | 2+ gyms | 7,000-15,000 THB | Budget training, authentic |
Dusit | 2+ gyms | 8,000-18,000 THB | Stadium access, history |
Weekly Training Schedule Example
Living & Training Budget
Budget Fighter (25,000-35,000 THB/month)
- • Local gym training: 7,000-10,000 THB
- • Basic room: 6,000-10,000 THB
- • Food: 6,000-9,000 THB
- • Transport: 2,000-3,000 THB
- • Supplements/extras: 4,000-5,000 THB
Comfortable Training (45,000-70,000 THB/month)
- • Premium gym: 12,000-18,000 THB
- • Nice condo: 15,000-25,000 THB
- • Good food/restaurants: 12,000-15,000 THB
- • Transport/Grab: 3,000-5,000 THB
- • Massage/recovery: 5,000-7,000 THB
💡 Bangkok Training Tips
- • Try multiple gyms with day passes before committing to monthly membership
- • Morning sessions (7-9 AM) are less crowded than afternoon (3-5 PM)
- • Buy gear at MBK Center or Chatuchak Market for best prices
- • Get a rabbit card for BTS/MRT - much easier than buying tickets
- • Join gym WhatsApp/Line groups for training updates and social events
- • Book accommodation with kitchen access to control your diet
- • Consider hiring a scooter (2,500 THB/month) for easier gym access
- • Stadium fights happen Tuesday, Wednesday, Thursday, and Saturday nights
Recovery & Healthcare
Thai Massage
Essential for recovery. 200-400 THB/hour at local shops, 500-1,000 THB at spas.
Sports Medicine
Bangkok Hospital and Samitivej have sports medicine centers. Consultations from 1,000 THB.
Pharmacies
Widespread availability of sports supplements, pain relief, and basic medications without prescription.
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